自我提升的十個好習慣,做到了你會越來越優秀
Ten good habits of self improvement, you will become better and better
1、欣賞別人的優點,警醒自己的缺點
1. Appreciate the advantages of others and be alert to your own shortcomings
2、注意儀容儀表,干凈清爽看的重要
2. Pay attention to appearance. It is important to look clean and refreshing
3、一段時間內會專注于一件事,做事有效率
3. Focus on one thing for a period of time and work efficiently
4、遇到難事想辦法解決,而不是脫口抱怨。
4. Try to solve problems instead of complaining.
5、每晚進行反思
5. Reflect every night
6、早睡半小時,早起十分鐘
6. Go to bed half an hour earlier and get up ten minutes earlier
7、不喝lan人lan事情計較,學會分清生活的主次
7. Don't drink from the people in the LAN, and learn to distinguish the priorities of life
8、每周堅持運動4次,每次30分鐘以上
8. Exercise 4 times a week for more than 30 minutes each time
9、每天閱讀30分鐘以上
9. Read more than 30 minutes every day
10、在失敗中總結經驗
10. Summarize experience from failure